Wednesday, July 2, 2014

Costco 101 – Avoiding Costco Craziness



Make no mistake, I love Costco Wholesale and shop there regularly. I have also spent a lot of time watching many other people shop there. Here is my conclusion: The vast majority of Costco shoppers are dumb and blindly buying incredible amounts of goods there, usually walking out with a hundred or more dollars worth of things.

I say this because I am an obsessive comparison shopper, always looking for spending the least amount of money on products. As much as I love Costco, I know that the vast majority of items there can be bought at lower prices if consumers shop wisely at supermarkets and other stores like Target, or on Amazon. But most loyal Costco shoppers who spend a significant amount of money for annual membership seem to be in some type of buzzed, euphoric and almost hypnotic state of mind. This explains why Costco is the second biggest retailer in the US with nearly 70 million members.

They lose all mindful control and go nuts when at Costco, almost as if all the stuff was free. Those extra large Costco carts quickly get filled up, often to overflowing conditions. Some use those large flat bed carts to load up even more. And of course people are buying some huge sizes of products, raising issues as whether they will ever consume all of the contents. When you are spending $55 a year membership fee you are certainly motivated to shop there. But overpaying on a lot of what you buy remains unwise.

"Right after you join a warehouse club, the first thing you think is 'how am I going to earn back that entry fee I just paid?'" said Brian Wansink, a professor of consumer behavior at Cornell University. "It creates a spending, but also a justification mentality."

Many business articles about Costco have pointed out that nearly all of its considerable profits come from the membership fees it charges. This might suggest that shoppers are getting terrific deals on everything they buy. That is just plain wrong. While generally speaking Costco does work to offer relatively low prices, the truth is that many other retail outlets, especially Amazon, are able to offer lower prices, if not all the time, then definitely when items are on sale.

Anyone who looks critically at Costco and many other retailers should note that there really are a lot of workers in Costco, far more than at supermarkets. Moreover, it has been widely publicized that Costco pays rather high salaries with good fringe benefits. This helps explain why so many of its prices are really not the lowest available to shoppers. Add to this that one of Costco's attractions are the food samples handed out to shoppers. This means still more workers and corporate costs. But stuffing yourself on free food samples adds considerably to the Costco shopping experience and surely is part of the genius of the Costco business model.

Here is another interesting feature of Costco. It changes many of its prices very frequently, perhaps reflecting changes in consumer demand. But I have also noticed significant price increases on weekends. Also, Costco holds its own sales, offering considerable price reductions lasting several weeks; this means that shoppers have to pay attention to in-store signs and the booklets that are sent monthly to members. These reductions are typically several dollars per item and suggest the wisdom of not stocking up too much on items, because they may go on sale.

When it comes to food items, there are some that, over time, I have learned are definitely terrific deals at Costco. It is the main store I use for buying humus, herring, quinoa, salsa, Greek yogurt, some vitamins and supplements, and often fresh fish. But I rarely buy any other food items, because I know I can get them cheaper or in more reasonable sizes or quantities elsewhere. For other kinds of products, such as clothing, I definitely get convinced sometimes that Costco offers a good price. In past months, for example, I have purchased four automobile tires, jeans (at an incredible price of $12), a suitcase, some prescription drugs, an ornamental garden item, and a neat assembly for drying clothes outside. Today I bought a pair of Adidas running shoes for $35; the exact item on Amazon was $75.

In sum, I enjoy shopping at Costco, getting free lunches, and, most importantly, saving a lot more money than my annual membership fee. And when I check out I continually notice that nearly everyone else at Costco is spending many hundreds of dollars, while my bill is usually way under $50. Self-control is the key. Never think that you can or should avoid also shopping for sale items at local supermarkets and other retailers, or even on Amazon. Enjoy Costco, but do not let yourself get addicted.

How to Avoid Illness from Reusable Bags



Sometimes even the most appealing concepts backfire. The environmentally sound notion of cutting way back on single use plastic shopping bags in recent years has spurred a widespread movement to use reusable bags. In fact, in many places plastic shopping bags have been strongly condemned by local governments by imposing a small tax on them or outright banning them at retail stores. What merits serious attention by consumers, however, is that those reusable bags have now been found to pose a significant health hazard. Before telling you how to protect yourself, consider these important revelations.

The examination of reusable bags in California and Arizona found that 51 percent of them contained nasty coliform bacteria, according to a 2011 study. But more alarming is that they found E. coli - which is very far from harmless - in 12 percent of the bags. This finding was not really all that surprising because of the habits of the people using these types of bags. Turns out that 75 percent said that they placed meat and vegetables in the same bag. Research showed that when bags were stored in hot car trunks for two hours, the bacteria grew tenfold.

Oregon researchers found that a "reusable grocery bag left in a hotel bathroom caused an outbreak of norovirus-induced diarrhea and nausea that struck nine of 13 members of a girls' soccer team," according to a 2012 story in the Los Angeles Times.

A more recent study on the public-health impact of plastic-bag bans found emergency-room admissions related to E. coli infections increased in San Francisco after a ban on plastic bags. Note that nearby counties without such a ban did not show this increase. Also revealed was that the San Francisco ban also correlated with increases in salmonella and other bacterial infections, and that similar effects were found in other California towns that adopted similar bans. Note that Seattle and Los Angeles also have bans on plastic bags.

What all these scientific findings show is that reusable shopping bags really do pose health threats, including death. Hard to believe by many, but still an indisputable fact. Perhaps you should immediately look at the inside of your own reusable bags right now and closely see whether or not they have food residues or stains inside them.

So, what should sensible people do to ensure their safety?

The first practice which turns out is rarely done is simple: Every few weeks wash your reusable bags along with clothes you wash. But this still deals with the problem after the fact. Also note that the good news is that washing bags eliminates 99.9 percent of the bacteria but the bad news is that 97 percent of people have reported that they never wash their bags. What about prevention?

Here is the smart prevention practice. Recognize that the fundamental problem is various types of foods leaving residues inside bags, especially meats, fruits and vegetables. Just visualize the not farfetched behavior of placing wet and dripping packages of ground beef or chicken in a reusable bag. But placing pieces of fruit and vegetable in a bag is also problematic. The problem is especially serious when the weather is warm, causing germs to multiply. To deal with this you should always place unpackaged foods within the smaller plastic bags available in almost all produce departments selling fruits and vegetables. Make it a practice of leaving some of them in your reusable bags. And meat and fish departments should also place their items in smaller bags unless they are very well packaged. If they do not, ask them to. Also note that many plastic containers in which fruits, especially salad greens and berries, are packed have intentional perforated holed in them; so also place them in those smaller plastic bags to ensure that pieces of food or drippings do not end up in your reusable bag. Just remember to throw out any small plastic bags you have used to protect your reusable bags or recycle them.

So now you know the facts. While it may make you feel good to be a good environmentalist using reusable textile or thicker plastic bags instead of thin plastic ones that are frowned upon, face the reality that it is up to you to make sure that doing so does not cause some threat to your health, or that of your loved ones.

Garage Door Electric Eye Fixes -- How to Fix Your Problem Quickly and Cheaply



Millions of people suffer greatly when their electric garage door openers stop working. What drives people crazy is when their door will not go down after the appropriate button or switch is pressed either inside the garage or on their car remote control. Instead of going down the door stops abruptly, goes back up and an inside light bulb on the motor box blinks. Assuming that nothing is actually blocking the electric eye beam, this is a malfunction. The electric eye beam system is an important government mandated safety system.
This safety system is designed to prevent the garage door from closing down on a person, especially a child, a pet or even a car or package that has not been properly located completely inside or outside the garage. The goal is not to disarm this safety system, but to ensure it works properly.

But there are conditions causing the system to falsely believe that something is blocking the invisible beam sent from the device on one side of the door inside the garage to the device on the other side; both are a small distance from the floor and one sends the beam, the other receives it. The receiver must receive an uninterrupted beam to maintain an electric circuit that allows the door to close smoothly.

Note that most of us who have suffered with this problem learn that when the door refuses to close you can still lower it by depressing the button on the inside of your garage and holding it down until the door fully closes. This does solve your immediate problem, but it will not work by trying the same approach on your remote control inside your car or another battery operated control mounted just outside the garage door.

I have had to deal with this problem on a number of occasions in recent decades, as millions of others also have. This is proven by countless websites where desperate people seek solutions for this non-closing garage door problem. The problem is that many of websites out of ignorance or evil offer solutions that cannot work or suffer for other reasons. Some suggest ways to circumvent this safety system.

Here are a few examples of widely offered bad solutions. Pull out the wires going into both electric eye devices; this is nonsense because an open circuit acts like a blocked beam. Relocate both devices from the sides of the garage door to some location above the garage door such that only a short space is between the device openings where the beam emerges and is received. This not only is a lot of work, but it obviously removes the safety system, a violation of local legal requirements. Third, is the suggestion that you can somehow connect the wires coming from both devices at the back of the motor-control box on the ceiling. This is beyond the skill of most people and could damage your opener and still may not actually work, and it too cancels the safety system.

So, now, let me give you the two most commonly successful fixes for this garage door closing problem. First, I want to emphasize the wisdom of not immediately calling a garage door repair service, for two reasons. Odds are you can fix this problem yourself in a few minutes. Worse, you are likely to pay a lot of money and either the repair person will just do what you can do or wrongly say one or more expensive components must be replaced.

What you should do immediately upon facing this problem is carefully examine both electric eye devices and make sure there is no dirt, dust, debris or spider web on the front glass on both devices. Even if just one of them has obstructions your safety system will interpret them as beam blocks.

If this action does not fix the problem, the odds are that a misalignment of the devices is causing the beam to not fully be sensed by the receiving device; this is the one that if you put your hand in front of, then the small light on the side of the device goes out. You should carefully look at the receiving device and move the metal holder attached to the wall a little bit in different directions until you see the light stay bright and steady. Just make sure that you have reoriented the metal holder enough so that the light stays on. A flickering light will cause the system to not operate correctly; this is an indication that the beam is not fully striking the receiving device lens. Odds are that you must move the device holder parallel to the floor, and not up or down.

There is a slight possibility that bright sunlight hitting the devices might stop proper operation. To check this, take a news paper or piece of cardboard to block the sun and see if the system operates correctly, or if it malfunctions only in sunlight but operates correctly at night.

Follow this advice and you have a 90 plus percent chance of fixing your problem without spending a lot of money on a repair service call. Why not 100 percent? It is conceivable that some component in the motor-control box has failed.

Oprah Winfrey: Billionaire, Fatso, Hypocrite, and Narcissist



In our complex world with never-ending surprises and disappointments, there are some things that I am absolutely certain of. Oprah Winfrey will appear again as the biggest billionaire fatso, even if she thins down again. The world is filled with low IQ fans of Oprah that fall for her many sales pitches. In any dictionary definition of narcissism her picture should be shown. When I recently saw her receive the Kennedy Center Honor there she was again: fat and happy with the guy she supposedly loves and is committed to sitting behind her, but who she has never married. In so many ways Oprah is the world's richest hypocrite and narcissist, which makes her role as life coach to the masses dubious.

Frankly, I could not understand the selection of her for the Kennedy Center Honor; she has been a huge commercial success, but far from an artistic success with a large repertoire of artistic achievements. What seems more significant is that Forbes magazine, in September 2010, said she was worth over $2.7 billion.
Here are some of the main ways that Oprah can be assessed.

Role model: Over the many years of her endless visibility she seems to have become a role model for millions of fans. But for the life of me I cannot figure out why. Put aside her talent for commercial and financial success and what is left? She obviously has rejected marriage and raising children. Though she has contributed considerable money to some worthy causes, she lives the life of a billionaire addicted to material consumption and opulent living, totally dissimilar, for example, to billionaire Warren Buffet. Though at many points she supposedly champions healthy living, as a repeat offender fatso she clearly personifies the overweight and obesity epidemic that Michelle Obama and so many others are rightfully fighting.

Indeed, to a considerable extent, Oprah is a negative role model. Consider the study published in the December issue of Obstetrics & Gynecology that found that 23 percent of overweight women saw themselves as being smaller than they were. This delusional misperception was especially acute for black and Latino women, two groups that are strong Oprah fans. The study found that more than 80 percent of African-American women and 75 percent of Hispanic-American women were overweight or obese, and were less likely than white women to see themselves as overweight. The survey participants tended to be low-income and the researchers noted that overweight women who see themselves as normal weight are less likely to try to lose weight and, therefore, develop complications from obesity, including diabetes and hypertension. If a billionaire with unlimited resources cannot stay at healthy weight, what are regular women to hope for?

Hypocrite: A number of writers over the years have written about Oprah in terms of hypocrisy. Besides the fat problem, she has advocated many lifestyle styles as a means of pitching all sorts of commercial things, often benefitting her own financial interests. But a dose of critical thinking is helpful. What exactly has Oprah demonstrated in her own life that is consistent with some sort of admirable lifestyle? Other than a talent for making money herself, there is no hard evidence that she has improved the nation by spreading behaviors among millions of people that advances their financial success as well as the nation's. On countless occasions she has touted nutrition, exercise and weight loss programs that obviously have not worked for her.

Queen of narcissism: This is what Oprah's life has been about: vanity, self-absorption, and egotism. She put her face on the cover of her magazine, names for herself, virtually all the time. Her new cable network is the Oprah Winfrey Network or OWN. Even when she has been fat, which is a lot of time, there was never any hesitancy about plastering her picture everywhere. She has sold herself and her name in every conceivable way; this is her great talent, her great achievement. An article on this topic on her own website said this: "A healthy dose of vanity leads to a comfortable level of self-esteem. Narcissism, on the other hand, is an unhealthy self-absorption that should be addressed. At the very least, it is a serious personality flaw. In worse cases, it's a recognized psychological disorder." Her inability to keep a healthy weight and even try marriage, not to mention keep starting new ventures to make even more money can be interpreted as symptoms of unhealthy narcissism.

A 2009 article entitled Finally - People Wising Up to Oprah the Narcissist Nutjob. It made this fine point: "In an age of information overload, she offers herself as a guide through the confusion." More to the point, Oprah long ago learned how to establish herself as a kind of God, worthy of worshipping, and that is exactly what her loyal audience does. There is no genuine humility. Not content with here TV show, magazine, radio show, and website, her new cable network was designed with an even bigger vision: "I will now have the opportunity to do this 24 hours a day on a platform that goes on forever." And don't forget: She has a retail store in Chicago where worshippers purchase used shoes and outfits that she wore on the show. The sad reality is that "Oprah's audience admires her as much for her failings as her successes." It is their addiction.

Consumerism: Not only are Oprah's fans addicted to her, but she spreads her own addiction to consumerism because she is always advancing her own fortunes by getting others to spend money on things. She has a number of incredible mansions around the nation, a private jet, and clearly lives the life of the rich elites while, nevertheless, cleverly maintaining an image of being just another gal. An article on Salon made this critical observation: "One of Oprah's signature gimmicks has been giving stuff away to her audience... These bits have revealed an Oprah who truly revels in consumer culture, and who can seem astonishingly oblivious to the way most people live and what they can afford. She seems to celebrate every event and milestone with extravagant stuff, indeed to not know how to celebrate without it."

Addiction: Anyone who has lost and gained back incredible amounts of fat has some addiction to food. A 2008 article in People magazine was headlined with "Oprah Winfrey Admits to Tipping the Scales at 200 Lbs." In 1990, she hit 237 pounds. Oprah was cited as saying "I look at my thinner self and think, 'How did I let this happen again?" The answer is simple: With every possible resource at her disposal she must have an uncontrolled addiction to food. Nevertheless, Oprah has always sold good eating and nutrition and a healthy lifestyle to her audience on her TV show, magazine and now her own cable network.

Another article that year was titled Is Oprah a Big Fat Hypocrite? It asked the logical question: If Oprah can't keep the weight off, who can? She said this: "As I work out, eat healthfully, and reorder my life so there's time to replenish my energy, I continue to do the spiritual and emotional work to conquer this battle once and for all." But in 2010 she was a fatso once again. She also looked older than her years. So what can be expected for the millions of undoubtedly overweight and obese fans? The sad truth is that Oprah is surely making it easier for them to stay unhealthy.

If you want detailed facts about the life and impact of Oprah I recommend the Wikipedia site. Perhaps the best proof of the decline of American culture is that Oprah is widely accepted as the cultural icon of contemporary times.

Police Protective Fund Scam



As I write this in the holiday season of 2009 the phone calls keep coming because many government efforts to spread the word about this scam charity fail to prevent kind-hearted American from giving their hard-earned money to it. Odds are very high that you will get calls from the Police Protective Fund and get a well crafted sales pitch from someone masquerading as a police officer.

Legally, these calls cannot be stopped the way other marketing calls can under federal and state do-not-call laws because non-profit groups are exempt. But having the legal status as a non-profit charity does not mean the group is legitimate. To the contrary there are a multitude of scam charities that collect many millions of dollars but use extremely little of the money for truly worthy causes. These bogus groups are really businesses run to provide salaries and other perks for their leaders and workers. They use the most sophisticated marketing tactics to trick gullible people into giving money.

As soon as this published some people in the employ directly or indirectly of the Police Protective Fund will surely post positive comments here. Don't believe any of them. Here are some facts you should remember when you get one of the millions of phone calls from this group:

In June, 2008 it was reported that the Missouri Attorney General was successful in making the PPF pay $450,000 in a consent judgment to the state because they had refused to stop telemarketing calls that harassed consumers wanted stopped. "Today's significant judgment should serve as a warning to all who engage in repetitive telemarketing - such tactics are not going to be tolerated in Missouri," Attorney General Nixon said. "Regardless of the stated cause, there is never any place for calling consumers repeatedly against their stated wishes to solicit donations." As in many other states, Missourians had complained that PPF made repeated phone calls to them long after they were asked not to, often employing rude and intimidating tactics in order to obtain donations. Nixon's office worked closely with several St. Louis area police departments as well as other departments from around the state after those agencies forwarded complaints regarding PPF to the Attorney General.

"Any time fundraisers purport to be raising money for law enforcement, it's vital that they follow the laws regarding solicitations so that legitimate law enforcement fundraising efforts are not hurt," said Sheldon Lineback, executive director of the Missouri Police Chiefs Association, which does not use telemarketing. "We appreciate the efforts of Attorney General Nixon to help legitimate Missouri law enforcement organizations."

About the only truly legitimate and useful program of this group is providing death benefits to families of police officers killed in the line of duty. But stay focused on these facts: In 2006, Police Protective Fund raised $5,938,902 in donations yet awarded only $37,000 in death benefits. In 2007, Police Protective Fund raised a remarkable $6,881,915 in donations yet awarded just $50,000 in death benefits. Clearly, nearly all of the money raised goes towards their fundraising expenses, high salaries for their staff as well as all kinds of benefits to them.

As in Missouri, in Maryland, then Montgomery County Executive Douglas M. Duncan warned consumers about an out-of-state police charity scam operating in Montgomery County that spends the vast majority of the money it collects to pay the salaries of its staff and its fundraising expenses. Duncan noted that there is no evidence that law enforcement agencies in Montgomery County benefit from the funds raised from the group and urged the State of Maryland to open an investigation into this matter and step up its enforcement of these shady operations. Montgomery County's Office of Consumer Protection (OCP) uncovered the scam and is conducting its own investigation.

"It is shameful that this unscrupulous group is trying to take advantage of our residents," said Duncan. "Our community is always willing to help support legitimate public safety charitable organizations, but we will not stand idly by and have folks ripped off by this out-of-state sham outfit." At that time it was noted that the group used 91 percent of all donations to pay its management and general expenses and fundraising costs in 2004.

Charitable guidelines provide that a charity should at maximum spend no more than 35 percent of its donations on fundraising expenses. The Police Protective Fund's high administrative costs raised red flags for Montgomery County Consumer Protection officials and prompted the warning by Duncan.
The highly regard Better Business Bureau's Wise Giving Alliance program reports that despite requests this organization either has not responded to Alliance requests for information or has declined to be evaluated in relation to the Alliance's Standards for Charity Accountability. The BBB Wise Giving Alliance reports on national charities and determines if they meet 20 voluntary standards on matters such as charity finances, appeals, and governance. The Alliance does not evaluate the worthiness of the charitable program. True, participation in the Alliance's charity review efforts is voluntary, but the Alliance believes that failure to participate may demonstrate a lack of commitment to transparency. Without the requested information, the Alliance cannot determine if this charity adheres to the Standards for Charity Accountability. A charity's willing disclosure of information beyond that typically included in its financial statements and government filings is, in the Alliance's view, an expression of openness that strengthens public trust in the charitable sector.
All this explains why another highly respected group Charity Navigator has given PPF zero stars as a charity, its lowest rating. Many people have posted negative comments about this group on the Charity Navigator website.

As others have done, I spent considerable time reading the latest tax return of PPF that can be found on its website. Anyone who wants to spend the time doing this will inevitably conclude that this is a scam operation run for the financial benefit of at least eight people and many associated groups and companies and contractors working on their behalf. Do not let yourself fall for the high-pressure solicitation phone calls.

Giving money to this phony charity is a sheer waste of money.

Ignore Montel Williams: Infomercials Masquerading as Talk Shows -- Don't Waste Your Money



Of all the obscene advertising and marketing scams I have seen in my life nothing beats the shameless and selfish stupidity of what Montel Williams is doing to make a buck now that he lost his TV talk show. All the expensive and unnecessary stuff he is selling through infomercials and a website are being touted under the rubric "living well." Americans that are stupid enough to buy what Williams is selling will never live as well as Williams will from making millions of dollars from gullible consumers.

The whole idea behind his new effort is that virtually anything can be sold if a twisted living well message is delivered to tired and depressed consumers watching infomercials in late night and early morning hours. Never mind that in these awful economic times consumers need to wisely manage their financial resources so that they can survive, and they need to resist impulse buying. Williams sure has a dynamite personality and great looks as well as a smooth delivery. He sure can sell stuff and keep a smiling face even as he claims that the junk he is selling will make your life healthier and better. Shame on him and his greed. He has sunk as low as any has-been, third-rate entertainer can go.

Here is one of the key products he is hustling. It is a food blender. He boldly claims that it can be the "Health Center" for your family. A food blender! Who are we kidding? Food blenders have been around a very long time. Most of us either have never seen the need for one or if we bought one or received it as a gift we probably hardly ever use it. I have nothing against food blenders. But to claim that you should buy one for $150 plus shipping and handling to create a Health Center in your home when you can go to a Target store or many other places and buy a great blender for a small fraction of that price is sheer nonsense.

Williams has the audacity to talk about childhood obesity to justify buying the blender to make healthy soups and smoothies, as if there aren't a host of things parents can do without spending any new money. Just buy healthier foods with lower calories and fat content, stop buying candy and other junk foods, and get your kids walking and exercising.

Everything that Williams sells will have an exorbitant price because he makes his money only from a cut of the sales made through his new efforts. Apparently there really are a lot of stupid, money-wasting consumers out there, because when I checked his website the blender was said to be out of stock.

Have a concern about high heating bills? Williams has the answer. He is a shill for the "Toasty Wrap." This is nothing more than a blanket with loose sleeves. I doubt whether there are very many people that do not already have sweaters, robes and blankets that they can and perhaps already use to keep warm while turning down their thermostat. But Williams sells his product for $20 plus shipping and handling. And you can get a second one by paying $8 for processing and handling. So for a total of $36 you can live well with two wraps. I find it interesting that neither the exact material used to make the wrap nor its exact size are given. As it turns out, if you do a Google search for "blanket with sleeves" you will find that there are countless places selling what appear to be exactly the kind of product. One such highly advertised product is call the Snuggie, and one person commented on a website that it belonged in the stupid products hall of fame. It is being sold for exactly the same price and deal as Williams is offering.

The company behind Williams' new effort has said that it is spending about $2.5 million a week for advertising time for the infomercial, with the expectation that it will sell about $5 million worth a week of the products Williams is promoting.

The Williams' infomercials are produced in a way that makes them seem more like an entertainment talk show with audience participation, so the deception issue is alive and well. Indeed, people have been enticed to get tickets for a "limited TV engagement" rather than for an infomercial.

There are a few things we know for sure. One is that celebrity sells and Williams will be living well because of his shameless snake-oil salesmanship. The other is that there apparently are huge numbers of Americans that will live less well because they will waste their money buying stuff that they really do not need or that they could buy cheaper from some other seller. But in the lonely hours when people watch infomercials they easily succumb, proving once again that suckers are born every second.

Of course, Williams' whole show business career pretty much has been based on appealing to the dumbest people in society. So his new living well with Montel venture is not really a surprise. My advice: As soon as you see Montel Williams on TV or some cable channel reach for your remote. I know that some of you will say that Williams has done some really good things, but that does not justify what he is doing now.

Living with Prostatitis Disease



As they grow older, men and the women that love them learn to become concerned about prostate cancer that virtually all men will develop, if they live long enough. But millions of men at relatively young ages suffer from a chronic disease, though less deadly, that causes considerable suffering. It is prostatitis, periodic inflammation of that devilish prostate organ. When you Google prostatitis you get about 1.6 million hits, demonstrating that this condition is indeed a serious affliction. In fact, it affects 2 million men annually in the United States.

To sufferers of prostatitis trying to cope with pain and considerable urination problems, prostate cancer seems a distant fear. According to one study, men with prostatitis have a diminished quality of life that is on par with those who have recently suffered a heart attack.

As The Prostatitis Foundation correctly notes on its website (www.prostatitis.org): "The current state of scientific and medical knowledge about prostatitis is not very good, as any honest doctor will admit." As a long term sufferer of prostatitis that has seen many urologists, I can attest to the truth of this statement.

The causes of prostatitis remain obscure. Worse yet, there is no terrific medical cure and, even worse, what is prescribed for symptomatic relief is often marginally effective at best.

Men afflicted with this disease will learn over the long haul to accept their ugly fate and hope against hope that offered medical remedies will, at best, reduce the frequency of attacks and, when they do hit, moderate their effects and duration.

This is one disease where even conventional physicians have, for the most part, recognized a herbal remedy. Both for preventing prostate cancer and fighting prostatitis, all men should take saw palmetto extract several times a day. Many companies sell saw palmetto combined with some other herbal compounds. These should also be considered.

This is also a case where a remarkable prescription medicine has been a godsend to prostatitis sufferers like me. It is Flomax, a drug that greatly reduces the urgency, hesitation, frequency and discomfort of urination. Many men should be taking this drug daily along with saw palmetto permanently.

One of the great debated issues is whether antibiotics really work. Based on my experience and extensive reading of the technical literature, the odds are against antibiotics working, though many urologists insist on prescribing them, often for long times, even when laboratory tests find no evidence of a bacteriological infection. Nearly 95% of patients are thought to develop prostatitis from nonbacterial causes, which have yet to be identified. This is critically important, because treatment of nonbacterial prostatitis is extremely difficult, and no one treatment has been proven to improve symptoms for most men, as most sufferers will attest to.

One theory that I find especially interesting is this: Prostatitis may be caused by an autoimmune disorder. The immune system mistakenly attacks healthy prostate tissue and promotes inflammation, similar to the way rheumatoid arthritis targets the joints.

There are also various non-prescription, herbal and relatively expensive remedies marketed to the millions of men suffering with prostatitis. Desperation will lead most men to trying some of these. The Prostatitis Foundation website offers information on obtaining a month's supply of one of the more popular remedies for just the cost of postage and handling. A number of ordinary lifestyle changes are also worth considering, especially eliminating coffee and spicy foods.

Besides the normal digital rectal examination, cystoscopy is a routine diagnostic examination necessary to rule out prostate cancer and other possible causes of symptoms. Though terribly uncomfortable, it is necessary to put up with the discomfort of an instrument being inserted into the penis to reach the bladder.
Prostatitis is certainly not an everyday topic of conversation for most people. But it is one of the most debilitating diseases ruining the quality of life of millions of men and their families. Now you know more about it.

Americans Beware: American Home Shield is a Rip-off In Theory, a Home Warranty Sounds Great. -- In Reality, You Are Likely to Be Ripped Off



Reading this could save you considerable money and even more aggravation.

It all started with a mailing from my home mortgage company. Inside was an extensive invitation for me to sign up with American Home Shield. It grabbed my attention. After all, it sounded so sensible. For a monthly fee of $39 I would have the ability to call for service whenever virtually any home appliance or equipment - from plumbing to a furnace to a refrigerator and more - was not working. I would have to pay $55 for the service call, but then I would be entitled for whatever repair was necessary or - and this is the real enticement - actual replacement of the equipment if it could not be repaired.

This company's home warranty type product almost sounds too good to be true. And you know what that means. They promise fast and expert service. After all, we know how difficult it can be to get a first-rate repair person that you can trust. And here was a well established national company offering a service that my own mortgage company was urging me to buy.

Being somewhat cynical about the business world I decided to do some research on the Internet. I learned some interesting things about this company. It has been in business since 1971. It boasts that it serves 1.2 million homes today and handles 3 million service calls per year. A major part of its business is selling home warranties to purchasers of homes.

Clearly, it must pay mortgage companies for new customers obtained through the kind of marketing pitch I received. I also discovered that AHS has ties to the National Association of Realtors. Any member of NAR can obtain a $50 savings certificate for use at certain companies owned by ServiceMaster, the parent company of AHS. And if a NAR member sells a AHS warranty to a home buyer client, on the agent's behalf AHS provides the buyer with a $50 ServiceMaster savings certificate.

After learning about the company I then spent time on websites reading what AHS customers had to say. Wow! I have never read so many consistently negative comments about a company. From all parts of the country people unloaded their anger and pain. What I read from actual customers was in total disagreement with all the sales rhetoric in their marketing materials.

After reading many customer complaints I saw a clear pattern of lies and abuses that I summarize for you - in the hope that, like me, you will not get burned by this unscrupulous company and waste substantial money and, worse, suffer greatly.

The marketing pitch that I am sure draws customers in is that AHS replaces appliances or equipment that have failed due to "normal wear and tear." But this is probably the biggest con job. Customer after customer has discovered that AHS or its service representatives can find a million and one excuses for not replacing what no longer functions. In many cases they blame the homeowner for doing or not doing something and, therefore, say the homeowner has the responsibility for replacement, not AHS. Mind you, this decision from AHS can take time - long after the home owner is in desperate need for replacing some critical part of their home - like a heating system in the dead of winter. AHS customers meet nothing but the ugliest bureaucratic games when they attempt to get from AHS what they think they have paid for in their monthly and service call fees.

Perhaps the most depressing customer outpourings I read were from people who found themselves in need of immediate, emergency service for something that had broken down, but upon calling AHS for help obtained nothing but disappointment. Time after time, AHS customers reported that either no service person showed up or that they waited a long time - meanwhile suffering not just inconvenience, but in many cases situations imposing real threats to the health of home occupants.

Another big generic category of AHS failure was that customers discovered that the service person that came to their homes was totally unqualified and ineffective. It seems that AHS uses no genuine certification criteria for who they enroll as service agents. Customers have routinely found that the service person was unable or unwilling to make repairs, made repairs that did not work, or were completely dumbfounded by the nature of the broken appliance or equipment.

Here are some very representative comments from unhappy AHS customers:
Jeffrey in Texas wrote how he paid for two repairs on a clogged water line and that neither worked. Then the company would not repair his broken air conditioning system because some repair had been made on it by a previous homeowner. "It is extremely hot (82 degrees inside tonight) in our house and still cannot get AHS to move and fix anything. I am afraid that if I have it fixed, then they will never reimburse me. I am looking for either AHS to fix the A/C, or I want the $110 reimbursed for the 2 improper repairs and the rest of my warranty reimbursed," said Jeffrey.

From Carolyn in California: "I've phoned AHS five times for the same repair of refrigerator since 2003. AHS only uses two repair companies. One of them is never prepared to repair anything! He does not show up, twice it took him over three weeks to show up and he still did not have the right part! Not only does he not show up , but lies about setting appointments. The customer service operator at AHS is ill informed, rude, and simply gives you a run around. I hope to take them to Court if they continue to give me the run around. I have paid them consistently and they do not live up to their contract, they look for ways to get out of doing any work for you."

Jonel from Arizona noted: "My 10-year-old Hotpoint dryer stopped running on a Monday night. On Tuesday morning, I made a claim to American Home Shield (AHS) and they didn't get a service person out until 8 days later. During this time, I was on the phone nearly every day, inquiring about when a service person would be out, and every time the AHS rep said that they had contacted the service providing company and that they couldn't do anything for me if the company wasn't responding fast enough. When the service person finally arrived, he looked at the appliance and reported that the motor was burnt out. I asked him what the next step was, and he said he would give AHS a call when he could get around to it. He also mentioned that it could take him 10 business days to get the part (which he also noted was located in Texas, two states over).My family will cancel our service plan with American Home Shield as soon as our contract is up. It's not worth paying $40+ dollars a month, plus service charges, to a company who deals with slow and/or incompetent service providers then looks for ways to get out of covering appliances. This entire experience has been extremely disappointing."

Robert in Pennsylvania had a terrible experience with a plumber sent out by AHS. He thought the plumber was a "shyster, a con man" that he replaced with a plumber he found, and heconcluded that "AHS is running a giant scam."

Deborah in Arkansas summed up her experience: "The company is terrible and took 5 weeks to send someone to fix our stove. The stove was never fixed and so we tried to cancel. Their cancellation department can only be reached by fax or mail and they can take up to 30 days. During that 30 days, they keep deducting money from our account. I called the bank and they can't do anything and I called the company. They just repeated the same thing. 'It can take up to 30 days to stop the automatic payment deduction.' This is a rip-off!"

Marjorie in Georgia related this December surprise: "Apparently, AHS is continuing its tactics of not providing service. We've been in our home three weeks. The furnace is not working. It is Friday evening. The earliest they can arrange for someone to call me to arrange a service call is Monday. Their position is that the contract provides for service calls only during business hours.

I am going to have to pay for the furnace repair myself. They have said they will not reimburse me for the work and will not make any attempts to get anyone here before sometime next week. In the meantime, I am living in a house without heat."

Listen to Amy from Wisconsin: "I called to report that our furnace went out and that the heat was not working. Finally, the service agent came, we paid the $60 service call fee and he told us the board was out on the furnace. He said he'd have to order it and would get back to us. Never got back to us. We finally called them, they came back out and the guy had ordered the wrong part. So, ANOTHER four days passed and they didn't call us back. Again we called them and they stated they'd be out between 1pm - 4pm. NEVER came, never called. Called them this past Friday and they apologized but couldn't get out until Monday. NO HEAT IN WISCONSIN IN MIDDLE OF OCTOBER - NOT GOOD."

Alexander in New York summed up his experience: "During the time I had the warranty with AHS their first answer to all problems is 'not covered.' It takes months to get AHS service."

Get the picture? AHS is a totally unreliable company that somehow has managed to stay in business and make tons of money at the considerable financial and emotional expense of millions of Americans. They are aided in this awful scheme by mortgage companies and real estate agents. Now you know.

Top Ten Songs by Leonard Cohen -- Dark, Poetic Lyrics, Often About Love, Are Leonard Cohen's Hallmark



For many decades Canadian-born Leonard Cohen has done his thing. And at age 72 he is still doing it, as independently as ever. Though never reaching the height of commercial success in the U.S., Cohen has been pleasing audiences worldwide with his stunningly creative lyrics and melodies. He is truly a one-of-a-kind singer and songwriter. His songs are really poems that stand the test of time. Wikipedia summed up Cohen's uniqueness this way: "Cohen's songs are often emotionally heavy and lyrically complex, owing more to the metaphoric word play of poetry than to the conventions of song craft. His work often explores the themes of religion, isolation, sex, and complex interpersonal relationships." His lyrics, often quite "dark," have real sticking power, perhaps because they reflect Cohen's bouts of depression.

Here are my top ten songs by Leonard Cohen:

1. Suzanne: This may be Cohen's biggest and most enduring success. Here are some key lyrics to remind you that you surely have heard this song many times over many years by a variety of artists, including Joan Baez, Neil Diamond and Judy Collins:
Suzanne takes you down to her place near the river
You can hear the boats go by
You can spend the night beside her
And you know that she's half crazy

2. So long, Marianne: This song is also a Leonard Cohen standard. It has been on seven of Cohen's albums. So the odds are that you have this one sung by Cohen. Here are key lyrics to remind you of this song's incredible staying power:
Come over to the window, my little darling
I'd like to try to read your palm
I used to think I was some kind of Gypsy boy before I let you take me home
So long,Marianne

3. Sisters of Mercy: Dion, Judy Collins, Sting, Linda Ronstadt and Emmylou Harris have all had successful versions of this song. In any concert, Leonard Cohen is surely expected to sing this classic. Here are key lyrics:
Oh the sisters of mercy, they are not departed or gone.
They were waiting for me when I thought that I just can't go on.
And they brought me their comfort

4. Chelsea Hotel No. 2: This is one of Cohen's more memorable songs. It is so his that relatively few other singers have recorded it. Say these lyrics to yourself and the song will come back to you:
I remember you well in the Chelsea Hotel,
you were talking so brave and so sweet,
giving me head on the unmade bed,
while the limousines wait in the street.

5. Bird on a Wire: Famous renditions of this song have been done by Joe Cocker, Judy Collins,
and Rita Coolidge. These are some key lyrics:
Bird On the Wire Like a bird on the wire,
like a drunk in a midnight choir I have
tried in my way to be free.
Like a worm on a hook, like a knight from some..

6. Hey, That's No Way to Say Goodbye: Judy Collins also made this a hit. Repeat these lyrics and it will come back to you:
I loved you in the morning
Our kisses deep and warm,
Your head upon the pillow
Like a sleepy golden Strom.
Yes, many loved before us I know that we are not ...

7. Famous Blue Raincoat: This appears on a number of Cohen's albums as well as on those of Joan Baez and Judy Collins.
It's four in the morning,
the end of December
I'm writing you now just to see if
you're better New York is cold,
but I like where I'm living
There's music ...

8. Everybody Knows: This is a personal favorite of mine. So many of Cohen's songs are about love. But this is one of his most "political" songs. You probably have heard these lyrics, perhaps by Don Henley, not just Cohen:
Everybody knows that the dice are loaded
Everybody rolls with their fingers crossed
Everybody knows that the war is over ...

9. I'm Your Man: Though one of Cohen's standards, Joe Cocker and Elton John have also done great renditions.
If you want a lover I'll do anything you ask me to
And if you want another kind of love
I'll wear a mask for you
If you want a partner
Take my hand

10. Take This Longing: This is a classic for both Cohen and Judy Collins. It is one of Cohen's more poetic songs:
Many men have loved the bells you fastened to the rein,
and everyone who wanted you
they found what they will always want again. ...

The next time you hear one of Cohen's "dark" songs think of what he said about himself: "I don't consider myself a pessimist at all. I think of a pessimist as someone who is waiting for it to rain. And I feel completely soaked to the skin."

Laptop Overheating Has a Simple Solution -- Get Compressed Gas for an Easy Fix for Laptop Overheating



A few years after using my Toshiba laptop without any troubles, my unit started to shutdown frequently, much to my consternation. I spent a lot of time trying to find problems with my software. Eventually, I noticed that the bottom of the unit, in the corner where the cooling system is located was very hot even though the system was operating. After awhile it became clear that it was the laptop overheating that was causing the shutdowns, despite the cooling system being set at the maximum.

My next step was to ask computer-literate people about my overheating problem. The usual response was laughter, because laptop overheating was very widespread. As to solutions, every person, including workers at Best Buy and their Geek Squad agents, talked about buying devices marketed as adjuncts to the laptop's cooling system. These are essentially platforms on which you place the laptop. There are many such devices for sale. They range in price from about $40 to $200.

My homemade solution, at first, was to place ice packs underneath the hot corner of my laptop. But that only worked to a limited degree and was messy.

The more I reflected on my problem the more I thought that it was pertinent that my overheating problem had started after several years of trouble-free operation. Plus it seemed quite important that the intake openings for the cooling system were on the bottom of the laptop, which seemed to me to be terrible design. Oddly enough, laptop makers generally advise consumers in the fine print not to use their laptops on soft surfaces, but that seems ridiculous. Keep the "lap" out of laptop use? Yet it certainly seemed likely that over time dust and dirt could enter, clog and reduce the efficiency of the cooling system.

My next solution, therefore, was to use a can of compressed gas made for cleaning computers. I shot the gas into both the outlets and intake openings, making sure to hold the can upright to prevent liquid entering the system, and of course the computer was off. Sure enough this simple solution worked, and a can of compressed gas costs just a few dollars. For preventive maintenance I plan on using the gas every few months.

Afterwards, I researched the laptop overheating problem on the web. One thing I found was heartbreak stories from others suffering with the laptop overheating problem. One guy had wasted over 500 hours on the phone trying to get help from Dell; they never suggested the gas solution. But I also found a number of articles that very clearly described exactly what I had discovered as the simplest solution.

Still, I can't help but be angry that people in stores like Best Buy and even computer manufacturers do not provide this easy solution. They want to sell expensive devices. Now you know what to do if you hit the laptop overheating problem, which might not pop up right away, but is likely to surface eventually.

Stop or Prevent Bleeding Gums



As you grow older a major dental issue is bleeding gums. If not effectively addressed, then you can lose otherwise good teeth. Contrary to what you may believe, regular brushing of teeth and even use of mouth wash are not likely to sustain healthy, non-bleeding gums. I have been fortunate to have a first rate dental hygienist who greatly motivated me to adopt some good habits. On my recent regular visit she gave me glowing compliments on how terrific my gums are, in stark contrast to many years of seeing bleeding gums when my teeth were cleaned. Let me share the secret to getting great gum health.

But first, note that one of the best sources of health information points out that: "More than three-quarters of American adults over age 35 get periodontal (gum) disease. While most people with gum disease have the less severe form, called gingivitis, between 5% and 15% have a much more serious type of gum disease known as periodontitis."

I learned to regularly use, almost always after eating a meal, three products that I strongly recommend. First, is a brass metal type tool with a rubber pointed tip that you use to remove food particles from between your teeth. You can find such gum stimulators at any drug store. They cost a few dollars and the rubber tip can be replaced once it gets a dull end. You insert the tip at the gum line between teeth and move downward, and repeat a few times. Clean the tip with a tissue to remove food particles.

The second and my favorite product is a wooden dental stick. There are many manufacturers of this kind of product. The have a pointed end and a triangular cross-section. One thing I have learned is that you want to use a thin type product that fits very easily between teeth. Most of what you find at a drug store may be too thick. You want a product that explicitly says thin. The other thing I learned on a trip to Norway is to use sticks made from birch wood. These are strong and durable, while other types break too easily. By sliding the stick in and out between teeth you accomplish two things. The wood helps clean out food and plaque. Please note that there are some plastic type dental sticks and picks, but these are very inferior, in my opinion, to the wood types, because though they may stimulate gums they do not remove plaque as well. Just learn to frequently remove any debris from the wooden stick. You may be amazed at how much stuff the wood removes from between your teeth.

Third, you want to use a plastic flosser. The device contains a short length of flossing string held rigidly in a plastic frame. This tool is a much easier approach to flossing that trying to use a much longer length of flossing string held between your fingers. You can buy packages of these flossers at a low cost. I get them at a dollar store. They can last for a number of cleanings. You should move the string up and down, from the gum to the end of teeth; this is better than just moving the string in and out. These also stimulate gums and remove some debris. Here too you can wipe the string clean between flossings.

I usually use all three types of tools. I take them when I travel on vacations. I am always amazed that all three individually help remove different food particles. And, most importantly, all three stimulate gums, which is exactly what you want to do. All the removal of particles and plaque keep your teeth cleaner with less likelihood of getting cavities. And you will avoid swollen, red or tender gums. I think these tactics are far better than using expensive rinse products for achieving gum health.

Odds are great that your dentist or hygienist can give you free samples of all three type products I have found so effective. Get into some good habits and never see bleeding gums.

Medicare Madness: How You Can Lose the Best Medicare Coverage for a Hospitalization



Tuck away the many horror stories of the wrong limbs being amputated, things being left in surgery patients, terrible infections picked up in hospitals and totally wrong diagnoses. More relevant is a bureaucratic hospitalization horror that far too few Americans covered by Medicare are aware of.

Odds are that you do not know a key question to ask if you ever find yourself in a hospital for an overnight stay that could last from one to two days, or perhaps much more. What you and anyone accompanying you want to know is whether you are being classified as "under observation." This means that legally you are not an inpatient. If the former, then you are likely to find yourself owing the hospital a large amount of money, because your Medicare or other health insurance will not provide the benefits associated with inpatient status. Many, many Americans nationwide that were classified as under observation have faced unexpected bills of many tens of thousands of dollars.

So pay very close attention to what you are about to read.

If you in a hospital, possibly in an emergency room, then you or family or friends should ask some tough questions of hospital staff if you are kept in the hospital after being handled in the emergency room. Ask if you will be kept in as an inpatient. If told that you will be in the observation category, then you might seriously consider whether you should stay in that hospital, or perhaps seek another one if you are not in immediate need of medical attention beyond what was received in the emergency department.
Indeed, ordinary Americans should recognize what Medicare does, namely that the decision made by the hospital to classify a patient as under observation for billing purposes is a "complex medical judgment." What that means is that different interpretations and decisions can be made, either by someone else in the hospital or professionals in a different hospital. The critical decision to use the observation classification, with so much potential negative impact for patients, is "open to widely variable interpretation" as physician Steven J. Myerson has noted.

Because you may be in a very stressful state resulting from facing some medical condition, it is imperative that family and friends also need to become educated. Realistically, you may not be in a clear enough mental state when you enter a hospital to ask questions and demand good answers about how the hospital is classifying your stay.

Understand this: Nothing is crazier than entering a hospital for one or more nights and being designated as under observation, which amounts to being an outpatient, rather than an inpatient. Despite coverage by Medicare, you will not have expected benefits.

Beyond hours in the emergency department, you can spend days in a hospital bed, receive regular nursing care, be given drugs and all kinds of tests. You might even spend time in a critical care or intensive care unit. But you can still be officially designated an outpatient in observation status. Even though you might stay in the hospital for more than just one or two nights, unless officially designated an inpatient, you face major financial liability.

Under Medicare this means you are not covered by Part A which provides the best hospital coverage, but rather covered under Part B with far inferior coverage. This practice is as bad as anything you have ever heard about awful health insurance coverage. Furthermore, Medicare does not cover post-discharge care for Part B observation stays. For example, a patient in observation status for a broken bone will have to pay the full cost of rehabilitation or a nursing home. But for an inpatient Medicare pays for skilled nursing care following at least three consecutive inpatient days. Also, observation patients pay out-of-pocket for the medication they receive in the hospital and Subtitle D drug coverage may not cover these costs.

Hard to believe but your personal physician may not know that their patient has been classified by the hospital as outpatient or under observation. Though it would be very smart for you to raise this issue and make it clear that you do not want to stay in a hospital unless you are being admitted as an inpatient. But starting in an emergency room makes it difficult to push this issue, but not impossible.

Even the key public document from Medicare makes clear that "You're an outpatient if you're getting emergency department services, observation services, outpatient surgery, lab tests, or X-rays, and the doctor hasn't written an order to admit you to the hospital as an inpatient." Regardless of what a doctor has said, however, hospitals have the power to classify you as under observation. The government advises "If you're in the hospital more than a few hours, always ask your doctor or the hospital staff if you're an inpatient or an outpatient." Note the word "always." That is terrific, critically important advice.

You or your accompanying relative or friend must be prepared to challenge a decision of observation status and even raise the possibility of immediately leaving the hospital. Remember, this is after any actions given in an emergency department. Being prepared to challenge an observation status decision requires that you fully understand the considerable downside of this hospital classification.

Actually, Medicare maintains a one way communication street. Medicare doesn't require hospitals to tell patients they are "under observation," though many will do so. It only requires hospitals to tell patients they have been downgraded from inpatient to observation.

To be clear, if you are not classified as an inpatient, then you officially have not been admitted to the hospital though you have entered it. Toby Edelman of the Center for Medicare Advocacy has noted that "People have no way of knowing they have not been admitted to the hospital. They go upstairs to a bed, they get a band on their wrist, nurses and doctors come to see them, they get treatment and tests, they fill out a meal chart - and they assume that they have been admitted to the hospital."

How much of a problem is observation status? In recent years, hospitals have increasingly classified Medicare beneficiaries as observation patients instead of admitting them, according to a Brown University nationwide analysis of Medicare claims. From 2007 through 2009, the ratio of Medicare observation patients to those admitted as inpatients rose by 34 percent. Worse, more than 10 percent of patients in observation were kept there for more than 48 hours, and more than 44,800 were kept in observation for 72 hours or longer in 2009 - an increase of 88 percent since 2007.

A recent New York Times article noted that under Medicare: "the number of seniors entering the hospital for observation increased 69 percent over five years, to 1.6 million in 2011." And from 2004 to 2011, the number of observation services administered per Medicare beneficiary rose by almost 34 percent, according to the Medicare Payment Advisory Commission, while admissions per beneficiary declined 7.8 percent. In other words, this observation issue is not a trivial or minor issue affecting just a few people.

AARP did its own study and found that from 2001 to 2009 both the frequency and duration of observation status increased. Although only about 3.5 percent of Medicare beneficiaries were in this class in 2009, Medicare claims for observation patients grew by more than 100 percent, with the greatest increase occurring in cases not leading to an inpatient admission. The duration of observation visits also increased dramatically. Observation service visits lasting 48 hours or longer were the least common, but had the greatest increase, almost 250 percent for observation only and more than 100 percent for observation with inpatient admission.

According to a survey by the National Association of Professional Geriatric Care Managers (NAPGCM) in 2013 more than 80 percent of US geriatric care managers reported that "inappropriate hospital Observation Status determinations were a significant problem in their communities and 75 percent noted that the problem was growing worse.

A University of Wisconsin study found that 10.4 percent of hospitalizations in 2010 and 2011 were in the observation status category and 16.5 percent of them exceeded 48 hours and concluded "observation care in clinical practice is very different than what CMS [the Medicare agency] initially envisioned and creates insurance loopholes that adversely affect patients, health care providers, and hospitals." In an Invited Commentary on the Wisconsin study, physician Robert M. Wachter of the Department of Medicine at the University of California, San Francisco, summed up the observation issue as having "morphed into madness."
Note that Medicare guidelines recommend that observation stays be no longer than 24 hours and only "in rare and exceptional cases" extend past 48 hours. Obviously, this is nearly meaningless in the real world.
Why are hospitals placing more patients in observation status? Like so much in American society, the answer is money. Hospitals are at risk from Medicare audits that declare patients wrongly defined as inpatients. Payment is then rejected, potentially large amounts of money. The government has increased audits to such a degree that since 2009 four recovery firms have reviewed bills from hospitals and physicians nationwide and recuperated $1.9 billion in overpayments. Billion!

Two physicians writing in the prestigious New England Journal of Medicine said: "When observation is used as a billing status in inpatient areas without changes in care delivery, it's largely a cost-shifting exercise - relieving the hospital of the risk of adverse action by the RAC [Recovery Audit Contractor] but increasing the patient's financial burden."

To cut its spending, Medicare has accused hospitals of over-charging by "admitting" patients instead of putting them on "observation" status. For example, in July 2013, Beth Israel New England Deaconess Hospital in Boston paid Medicare $5.3 million to settle claims over this issue.

A new wrinkle under Obamacare is that hospitals can be penalized for readmitting patients in less than 30 days. But observation patients cannot be counted as readmissions if they happen to return because they were not officially admitted in the first place. To avoid this risk of financial loss, more patients can be classified as under observation.

A new Medicare rule taking effect April 1, 2014 requires doctors to admit people they anticipate staying for longer than two midnights, but to list those expected to stay for less time as observation patients. Many medical professionals doubt that this will improve things. Physician Ann Sheehy of the University of Wisconsin closely examined how this rule will work and concluded: "We found that four of five diagnosis codes were the same across length of stay, indicating that the cut point is arbitrary and really does not distinguish different patient groups, even though insurance benefits will be different based on length of stay." Time, not medical condition or hospital actions, is being used. She also noted that the government will not count nights spent at different hospitals, and that 9 percent of their observation were transfers.

Dr. Sheehy made this great point: "Observation is an outpatient designation, which implies all services delivered could be done in an outpatient setting. This is totally not the case, which is why observation status is so frustrating."

Because there is essentially no upside to being put into observation status, it is critically important for you or your advocate to be very assertive when entering the hospital. What actions can you take after you are in the hospital and you are likely in a better mental state to address this problem? Nothing that is likely to work for you.

The imperative is to check your status each day you are in the hospital and remember that it can be changed (from inpatient to observation, or vice versa) at any time by various hospital doctors or officials. Sadly, in many cases a patient may not be informed that they have been in observation status until the discharge process. That is why it is very important to ask the hospital, either through a doctor or nursing staff, what your status is and, if observation, to formally reconsider your case. Ask if there is a hospital committee that could review your status. Definitely ask your own doctor whether they are willing to press your case for inpatient status based on medical factors. In theory, you could appeal observation status with Medicare after you leave the hospital, but that is difficult and few have succeeded.

The Center for Medicare Advocacy makes available a Self Help Packet for Medicare "Observation Status." This is definitely worth keeping handy and it would be great if hospitals distributed it. This group has an active legal case challenging the government's policy of allowing hospitalized Medicare beneficiaries to be placed in "observation status," rather than formally admitting them, and depriving them of their Part A coverage in violation of the Medicare statute and other laws. This group makes this important observation: "Neither the Medicare statute nor the Medicare regulations define observation services. The only definition appears in various CMS manuals."

What is really needed is action by Congress to eliminate observation status for any overnight stay, but this is unlikely unless many millions of Medicare beneficiaries demand it. The ugly truth is that this observation status was a bureaucratic tactic to reduce Medicare spending. It puts hospitals in the difficult position of putting their patients in a very bad financial situation. In a real sense hospitals are being blackmailed into serving as agents to implement this awful observation policy. A vigorous national campaign by AARP demanding congressional action is needed.